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Make Yourself Healthy Again - Spectrum Care Plus

Make Yourself Healthy Again

6 days ago
Nutrition: The Key to Good Health The United States is facing an unprecedented health crisis tha...
The Connection Between Nutrition, Cellular Regeneration and Optimal Health - Spectrum Care Plus

The Connection Between Nutrition, Cellular Regeneration and Optimal Health

People often feel challenged trying to understand health information. We hope to change that by g...
Should You Be Worried About a Fatty Liver? - Spectrum Care Plus

Should You Be Worried About a Fatty Liver?

Your liver is the second largest organ in your body. It helps process nutrients from food and bev...
The Natural Superior Nutrition of Camel Milk - Spectrum Care Plus

The Natural Superior Nutrition of Camel Milk

Camel milk has been the primary type of milk consumed by many Bedouin people for generations. In ...
The Role of Nutrition in Addressing Health Risks - Spectrum Care Plus

The Role of Nutrition in Addressing Health Risks

Processed foods and added sugars have become staples in the average American diet. Despite their ...
The Link Between Your Gut and Your Metabolism - Spectrum Care Plus

The Link Between Your Gut and Your Metabolism

Do you understand the full impact your metabolism has on your health? Your metabolism affects you...
Understanding the True Impact of Metabolism on Health - Spectrum Care Plus

Understanding the True Impact of Metabolism on Health

You've probably heard a lot about metabolism, but do you have a full understanding of what it mea...
Nutrition has a Big Impact on Hormonal Health - Spectrum Care Plus

Nutrition has a Big Impact on Hormonal Health

Hormones play a vital role in the body for women and men, with many women experiencing profound e...
What is a "Balanced Diet"? - Spectrum Care Plus

What is a "Balanced Diet"?

There are many natural remedies for an unhealthy body. But the fundamental, natural method for re...
Can’t Sleep?  An Underlying Health Issue May be the Cause - Spectrum Care Plus

Can’t Sleep? An Underlying Health Issue May be the Cause

Is it a problem for you to fall asleep? Do you have trouble staying asleep, and find you are waki...
Top Foods to Help You Get Restful Sleep, and What to Avoid - Spectrum Care Plus

Top Foods to Help You Get Restful Sleep, and What to Avoid

Here are tips for foods to help you get sound, restful sleep & things you must AVOID before b...
Nutritional Breakthrough for Gut-Brain Connection in Children - Spectrum Care Plus

Nutritional Breakthrough for Gut-Brain Connection in Children

Scientific research is now uncovering the vital role that the gut microbiome plays in optimum hea...
Leaky Gut - What is it? - Spectrum Care Plus

Leaky Gut - What is it?

How does a healthy digestive system become a leaky gut? The digestive tract is a twisted tube, fr...
Hot Summer Days and Dehydration: Tips for a Healthy Summer Vacation - Spectrum Care Plus

Hot Summer Days and Dehydration: Tips for a Healthy Summer Vacation

SueSchool is out, and millions of families will take a vacation during the summer months. Heading...
Nutrition Tips for a Healthier Summer - Spectrum Care Plus

Nutrition Tips for a Healthier Summer

In later spring the temperature rises, the days grow longer, there’s school graduations and with ...
How Digestion & Depression are Tied Together - Spectrum Care Plus

How Digestion & Depression are Tied Together

There is a factor that can bring on depression and low energy for an entirely different reason th...
The Connection Between Family Wellness, Diet, and Nutrition - Spectrum Care Plus

The Connection Between Family Wellness, Diet, and Nutrition

May is Family Wellness Month, so it’s the perfect time to think about how the food choices you ma...
Addressing Post-Pandemic Weight Gain - Spectrum Care Plus

Addressing Post-Pandemic Weight Gain

In a recent study published in Cureus: Journal of Medical Science, researchers investigated the r...
Unlocking the Gut-Heart Connection - Spectrum Care Plus

Unlocking the Gut-Heart Connection

Every organ of the body is interconnected.  They work as a team. Recent research from the Broad I...
The Link between Gut Flora Disruption in Infancy and Later Diagnosis of Autism and ADHD - Spectrum Care Plus

The Link between Gut Flora Disruption in Infancy and Later Diagnosis of Autism and ADHD

Recent research done by the University of Florida and Linkoping University in Sweden found that d...
The Physical Effects of Stress on Your Health - Spectrum Care Plus

The Physical Effects of Stress on Your Health

April is recognized as National Stress Awareness Month to bring attention to the negative impact ...
Dietary Tips for Children with Special Needs - Spectrum Care Plus

Dietary Tips for Children with Special Needs

It is important for all children to have a nutritious, balanced diet to support their good health...
Nutrigenomics: A New Addition to Holistic Healthcare - Spectrum Care Plus

Nutrigenomics: A New Addition to Holistic Healthcare

Nutrigenomics (also known as nutritional genomics) is defined as the relationship between nutrien...
National Nutrition Month – Why is Nutrition So Important? - Spectrum Care Plus

National Nutrition Month – Why is Nutrition So Important?

During National Nutrition Month, you are invited to learn about making informed food choices and ...
Studies Show Extra Nutritional Support May Help Special Needs Children - Spectrum Care Plus

Studies Show Extra Nutritional Support May Help Special Needs Children

All children require comprehensive nutrition from their diet if they are to grow into healthy, ac...
Common Food Preservatives Found to Harm Beneficial Gut Microbes - Spectrum Care Plus

Common Food Preservatives Found to Harm Beneficial Gut Microbes

Analysis of a common preservative used to kill pathogens in food shows that it affects beneficial...
Resolved to be Healthier in 2024? You are not Alone! - Spectrum Care Plus

Resolved to be Healthier in 2024? You are not Alone!

Acknowledgement to Sally Falkow and Ulan Nutritional Systems, Inc, for this article. The Forbes H...
Beware of the "Dirty Dozen" - Spectrum Care Plus

Beware of the "Dirty Dozen"

If you are trying to identify healthier foods to purchase, The Environmental Working Group (EWG) ...
WARNING: Dirt-Poor Nutrition - Spectrum Care Plus

WARNING: Dirt-Poor Nutrition

What happens when the soil that feeds the plants that grow in it is deficient? Can plants be maln...
Weedkillers Damage Kids' Livers, May Ruin Health - Spectrum Care Plus

Weedkillers Damage Kids' Livers, May Ruin Health

This article was written by Winston Kao, Natural Health Researcher, Inventor & Educator “Once...
This Winter Enjoy Creamy Soups Made with Camel Milk - Spectrum Care Plus

This Winter Enjoy Creamy Soups Made with Camel Milk

With winter approaching and the weather cooling down, or getting downright cold, many of us seek ...
Ultra-processed food consumption linked to premature, preventable death, according to new study - Spectrum Care Plus

Ultra-processed food consumption linked to premature, preventable death, according to new study

This article in Medical News Today shares the latest research regarding ultra-processed foods: “...
Your Kids Can Enjoy a Hearty Breakfast even if they're Lactose Intolerant - Spectrum Care Plus

Your Kids Can Enjoy a Hearty Breakfast even if they're Lactose Intolerant

A hearty breakfast is one that is nutritious, makes your children feel satisfied and provides the...
How the Gut-Brain Axis Can Affect Health - Spectrum Care Plus

How the Gut-Brain Axis Can Affect Health

Medical science has recently discovered that a root cause of particular health issues involves th...
More than 80% of urine samples drawn from children and adults in a US health study contained a weedkilling chemical - Spectrum Care Plus

More than 80% of urine samples drawn from children and adults in a US health study contained a weedkilling chemical

The following article is co-published with The New Lede, a journalism project of the Environmenta...
Success Videos - Helping Children with Camel Milk - Spectrum Care Plus

Success Videos - Helping Children with Camel Milk

There are good reasons for camel milk being used as part of the Spectrum Care+ Protocol.  Camel m...

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